Schedule
- May 2010
| Monday | - |
| Tuesday | 8:30 am (May 11 and May 25 only) |
| Wednesday | 6:15 - 7:15 pm |
| Thursday | 8:30 - 9:30 am |
| Friday | 9:30 - 10:30 am |
| Saturday | - |
| Sunday | 10:00 - 11:00 am (No class on May 30) |
Receive a free class-
When you bring someone new to the studio
Fees
8 week Nia Class schedule
-
Drop In- $15 / class
8 classes— $100
16 classes— $190
24 classes— $270
private groups: times and fees can be arranged
Print a copy of the schedule
Pick a day, time, four friends and make your own class!!
Dress to Move...
Wear anything to your Nia session that makes you feel free, comfortable and excited to move.Yoga clothing, street or exercise wear, even a skirt can change the way you move and feel and work out. Barefoot Movement...Unless you need shoes for medical purposes, take off you shoes and let the bottoms of your feet send information back to your brain so your body can move safely and efficiently. Water...Bring plenty of water to class!
