Contact Us
Phone: 734.395.2624
Email: robin@mindfulmovementspace.com
Classes are conveniently located in Ann Arbor at
Mindfulmovement Space
815 Wildt St
Ann Arbor, MI 48103
Free Parking
Click on the map if you need driving directions to mindfulMovement space
You can stay fit and reap much deeper benefits:
- Cardiovascular Conditioning
- Stress reduction
- Improved muscle tone
- Greater flexibility, agility, and balance
- Improved self esteem
- Body Mind Spirit integration
- Increased vitality
- Emotional release
- Posture alignment
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- Weight management
- Increased energy
- Better circulation
- Stronger immune system
- More stamina and endurance
- Improved digestion
- Better concentration
- Relaxation
- Centering and grounding
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